Showing posts with label salt water. Show all posts
Showing posts with label salt water. Show all posts

Tuesday, October 5, 2010

Avoid dehydration while swimming

5055508205_45ba88e933 Avoid dehydration while swimmingImage : http://www.flickr.com

Swimming is one of the better ways to drop your summer vacation. There's nothing like jumping in the beautiful cool water on a super hot day. There are dangers, however, that you are aware, before you want in the local pool. (And most silent) One of the biggest threats is dehydration.

Dehydration is a disease that causes extreme electrolyte imbalance in the body.